I loved this article written by Sharon Mesmer and published in the opinion section of this week's Sunday New York Times and it inspired me to reduce the price for the Women's Health retreat I'm hosting at Headlands Center for the Arts on February 27th.
Perhaps people are waiting to see what other plans come up for the weekend of the 27th, but since I have space for almost forty women, I would like to encourage more women to sign up for this very worthwhile retreat and therefore am reducing the price of the retreat to $125.00!
I (like Sharon) am not one of the lucky ones. I do (like Sharon) have a friend who told me last year that one month she simply didn't get her period and poof it was just gone forever. No hot flashes. No emotional roller coaster. No panic attacks. Who boy, do I wish I were her. But I'm not and from what I've heard from many of my friends, neither are they!
This is why I was so inspired to put together this retreat. To listen to a speaker who has specialized in the natural treatment of menopause symptoms, participate in a Q&A, eat healthy locally sourced meals, attend a cooking demo AND end the day with a relaxing yoga class aimed at women our age, I think this will be such a valuable learning experience and encourage more women to sign up!
Join us at the unique and gorgeous, Headlands Center for the Arts on February 27th at 8:45AM and participate in the following:
- Hear two talks by Marnie Reasor or Resplendent Healing as she discusses tried and true natural approaches to menopause. With her 15 years of specialization, she will surely have a lot to tell us and will be more than happy to answer our questions along the way!
- Cooking Demo by Jessica Prentice of Three Stone Hearth and Author of "Full Moon Feast"
- Light breakfast and full lunch by Katie Powers - Marin resident and exclusive Caterer for Headlands Center for the Arts
- All-Level 1 1/2 hour yoga session with Dr. Alicia Thomsen, liscenced chiropractor and yoga instructor at Yogaworks
