3rd Act Guest Blog Post: Find Out More of What We'll Cover in the 3rd Act Retreat This Fall!
/I’ve been a professional photographer for 25+ years and photographing weddings for 15 – it’s a demanding job! Everyone assumes it’s all joy, gorgeous venues, flowers, and food. And it is most of the time, but photographing a wedding is not only stressful emotionally (I can’t miss a beat or a moment!), but it’s also incredibly physically demanding. Standing and running around with pounds of equipment strapped to my body for an average of eight hours on top of the mental stress has taken its toll. Plus, hours in front of a computer in a dark room has never been very joyful for someone who loves light, air, and the outdoors.
I’ve been working on transitioning into a new career for the past 4-5 years and it’s been a challenge like no other in my life. Adding mid-life crisis, peri-menopause, aging parents, and the financial burden of my husband and I both exploring new careers at the same time? Well, that’s a whole different level of challenge!
I knew I had to be ready both mentally and physically for this transition into a new life and career and that’s how the seeds of The Healing Farm idea popped into my head. For 4-5 years, I’ve been working on healing my body from the inside out, plus building The Healing Farm | Retreat business into a new career to pursue work I am passionate about for the next 20 or so years of my work life. It’s also my retirement plan (I want to live on The Healing Farm property eventually!). The seeds I started planting a few years ago are finally starting to take root and now, I want to help others prepare for the longer lives we are now living – and look forward to healthy and happy lives.
A friend of mine introduced me to Patricia Cavanaugh, founder of “The 3rd Act” and after a two-time THF retreat participant suggested I create a retreat specifically for women who are experiencing this mid-life and pre/post retirement transition, I figured these two things dovetailed beautifully into a new retreat idea. Serendipity!
I am thrilled to welcome the Third Act to our retreat at Mayacamas Ranch, scheduled for October 29th through November 2nd (my 51st birthday!). Click here for more details about the retreat, but I had a chance to interview Patricia her colleague, Ellie Klevins – who will lead the workshop and here’s what they had to say about their workshop for our retreat:
So, what is the 3rd Act?
Our work guides people (typically age 50+) to develop intentional plans for creating happy and fulfilling lives – and take full advantage of our years ahead. Living longer than previous generations, is both a challenge and an opportunity. We need to shed old paradigms of aging, find inspiring role models, and learn new skills so we can “begin again.” Our clients are people who are approaching typical retirement age – and know they don’t want a typical retirement!
What are the outcomes participants can expect?
Realizing you are not alone in facing down the aging process. We share many of the same fears and we avoid thinking about what’s uncomfortable for us. Together we uncover those fears and identify ways to take control now. Denying and pushing away fear takes so much energy – we free up that energy and focus it on what you can do NOW to take control. Like healthy eating! Exercise! And having and inspiring plan for the rest of your life!
The principles of Positive Psychology are the foundation for 3rd Act life planning.
We ask and help you answer these fundamental questions:
What are your skills and strengths –– and how could you use these strengths in creating your 3rd Act?
What do you want to leave behind – and what do you want to bring forward as you transition?
How can you find fulfillment in life’s everyday pleasures?
Where will you find new meaning and purpose ?
What choices do you have now that were not available to you before?
How can you build community, make new friends, deepen your relationships?
I hope you can join us this fall for this comprehensive retreat. I know I have a lot to learn and am particularly looking forward to the finance portion given by our other speaker, Catie Fitzgerald (look for an upcoming guest post from Catie!). The work I’ve done in the past 4-5 years has begun to change my life in profound ways and my hope is that this retreat can help you to change the course of the rest of your life too. It’s a journey that’s challenging, but challenging like a good workout that you weren’t looking forward to. Once you get going, you get into the groove and feel so good and empowered when you start to see the light at the end of the tunnel!
The Healing Farm - Cultivating Practical Wellness!