So excited to set up this very exclusive and intimate day at Three Stone Hearth in Berkeley! If you live in the Bay Area, are starting to explore or are trying to adhere to an ancestral-based diet and haven't heard of Three Stone Hearth, well this is your chance to experience this incredible business concept intimately. We will learn about the wisdom behind an ancestral diet (think reducing systemic inflammation in your body to alleviate chronic pain and illness!), have a chance to meet and hear from Co-Founder Jessica Prentice (Author of "Full Moon Feast"), get a lesson in fermenting and have lunch with the staff! You can also pre-place food orders for pick-up while you're there! Even if you are familiar with Three Stone Hearth or have placed orders with them before this will be a fun way to dive in more deeply! THIS RETREAT WILL BE LIMITED TO TEN PARTICIPANTS SO SIGN UP EARLY!

OUR CUSTOM PRIVATE DAY WILL INCLUDE:

9:15am – 10:15am: Tour of the Kitchen with Jessica Prentice

10:15am – 12pm: Three Stone Hearth worker-owner and Fermentation/Preservation Lead Andy Renard will guide you in the art of vegetable fermentation & pickling

12:00pm – 1pm: Enjoy a nutrient-dense lunch with the staff

1pm – 3pm: The Nutritional Wisdom of Traditional Diets – learn about the nutritional philosophy that underscores their work. Co-founder Jessica Prentice will provide an introduction to the work of Weston A. Price, and the 11 Characteristics of Traditional Diets. 

COST: $90.00 per person

ABOUT THREE STONE HEARTH

Started in 2006 by five co-founders as a business coop, Three Stone Hearth is a unique business offering nutrient dense, pre-cooked ancestral foods available for pre-order and pick up and even delivery in some locations. If you want to easily quick-start your elimination diet, this is an easy way to start. They have perfected nutrient dense bone broths and fermented products like house-made kombucha and also offer pre-cooked mains and sides. 

From the TSH Website:

Three Stone Hearth is pioneering a new business model: a community-supported, worker-owned cooperative, and a teaching kitchen all in one.

Our Mission: We heal our community, our planet, and ourselves by building a sustainable model for community scale food preparation and processing that honors culinary traditions and provides nutrient dense foods for local households and beyond.

Our work is grounded in shared values of sustainability, community, and health.
Inspired by diverse cuisines, our weekly menus are prepared using the nourishing traditions approach to ensure maximum digestibility and nutrient absorption. Ordering from us helps reduce your carbon footprint.  We pack our foods in re-usable glass containers, compost waste, and purchase from local farms.

Location: Headland Center for the Arts, Sausalito (Marin Headlands), CA

Date: Saturday, February 27, 2016 - 8:45AM - 5:00PM

Featuring: A Natural Approach to Menopause - An Intimate One Day Retreat with Marnie Reasor, CCH, RSHom (NA) of Resplendent Healing.

Description: Menopause can be one of the most painful, frustrating experiences women face.  No one is talking about it and no one seems to understand what you are going through. Night sweats, hot flashes, mood swings, brain fog, and weight gain…together let's learn some ways to face these challenges with natural solutions.

Join The Healing Farm | Retreats in the gorgeous Marin Headlands for this intimate one day retreat at the unique Headlands Center for the Arts. We’ll welcome Marnie Reasor, CCH, RSHom (NA), menopause expert, who helps women experience menopause easily without medications and side effects.  We'll also enjoy a special visit from Jessica Prentice of Three Stone Hearth who will teach us to cook a healing soup with bone broth. Two organic and locally sourced meals by exclusive caterer Katie Powers and an all-level yoga session by Dr. Alicia Thomsen, yoga instructor at Yogaworks and licensed chiropractor will round out our day!

During this powerful retreat, women will break the silence around menopause and learn strategies that will decrease their symptoms quickly and easily.

PRICE REDUCED! - Cost: $125.00

Read more:  About the day's events, about Marnie and book your ticket for this valuable retreat!

Location: Stemple Creek Ranch, West Marin between Petaluma and Tomales

Featuring: Practical wellness tips to build into your everyday life, yoga and movement classes, a short hike and chat with our host rancher and two locally sourced organic meals!

The Healing Farm and The Marin Agricultural Land Trust are teaming up for this special "Wellness on the Ranch" retreat! 

Located in the rolling hills between Petaluma and Tomales, Stemple Creek Ranch produces sought after grass-fed beef and lamb. Have you ever driven through all that rolling ranchland in West Marin and wanted to sneak onto one of those gorgeous properties? Well this is your chance! Not only that but enjoy two local, healthy organic meals (including Stemple Creek meat, of course!) and wander the property all the while learning practical wellness solutions to build into your everyday life.

The Marin Agricultural Land Trust is a non-profit I've admired for a long time and I'm so excited to team up with them for this very special one day retreat on one of their "MALTED" ranches. Visit the MALT website for more information on how MALT protects family ranches and farms in West Marin County, CA and experience not only a rare visit to one of their protected properties, but meet the rancher, hike to the rancher's carbon farming testing area, picnic on the creek, get informed by our speaker Jennifer Cooper, PT of Flow Physical Therapy about healthy eating habits you can build into your everyday life and enjoy two movement sessions. It'll be one relaxing and informative whirlwind of practical wellness! Plus you'll get to learn more about this great non-profit!

Cost: $175.00 per participant

Read more: about the day's events and to learn about our speakers and practitioners!